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Honey Roasted Sweet Potatoes

Oven Roasted Sweet Potatoes are coated in a cinnamon honey sauce and roasted until they are crispy and caramelized on the outside and tender on the inside.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Side Dish
Cuisine: American
Keyword: roasted sweet potatoes
Servings: 8 servings
Calories: 150kcal
Author: Kristin Maxwell


  • 2 pounds red-skinned sweet potatoes
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 1 teaspoon fresh lemon juice
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt


  • Preheat oven to 425 degrees F.
  • Line a large rimmed baking sheet with parchment paper and set aside.
  • Peel sweet potatoes and cut into 1-inch chunks, then place in a large bowl.
  • In a small bowl, whisk together olive oil, honey, lemon juice and cinnamon. Pour over sweet potatoes and toss to coat completely.
  • Arrange sweet potatoes on the prepared baking sheet and sprinkle with salt.
  • Roast in the preheated oven for about 20 minutes, then flip pieces over and roast for an additional 15-20 minutes, or until potatoes reach your desired tenderness.
  • Let stand for 5 minutes before serving.


Calories: 150kcal | Carbohydrates: 28g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 186mg | Potassium: 539mg | Fiber: 4g | Sugar: 12g | Vitamin A: 21793IU | Vitamin C: 22mg | Calcium: 46mg | Iron: 1mg