This herb rubbed pork tenderloin is seared in a hot skillet then transferred to the oven to finish cooking. The result is a flavorful pan seared pork tenderloin that’s tender and juicy and impossible to resist. It can also be cooked on your grill outside.
Prep Time5mins
Cook Time18mins
Total Time23mins
Course: Main
Cuisine: American
Keyword: herb pork tenderloin, one pot meals, roasted pork tenderloin
Servings: 4people
Calories: 305kcal
Author: Kristin
Ingredients
2poundspork tenderloinUsually 2 pieces
1teaspoongarlic powder
1/2teaspoonkosher salt
1/2teaspoonground black pepper
1teaspoononion powder
2teaspoonspoultry seasoning
1tablespoonolive oil or butter
Instructions
Trim silvery skin from pork. Mix seasonings together in a small dish, then rub into the meat.
Preheat oven to 425 degrees.
Heat olive oil in a large, oven safe skillet. Sear tenderloin for two minutes per side, then slide the skillet into the oven.
Roast for 18 minutes, then remove from the oven and tent with foil. Allow to rest for 5-10 minutes before slicing into 1/2 inch thick medallions.
Serve immediately.
Notes
Make sure and use an oven safe skillet such as cast iron for easy transfer to the oven.