Grilled London Broil
London Broil is a cut of beef that's marinated then and grilled over a high heat. This tender, juicy steak is a budget friendly yet classy weeknight meal.
Servings: 6 people
Calories: 327kcal
Ingredients
- 2 pounds London Broil (Top Round Steak)
- ¼ cup honey
- ¼ cup olive or vegetable oil
- 3 tablespoons Worcestershire sauce
- 1 tablespoon reduced sodium soy sauce
- 2 teaspoons minced garlic
- 1 teaspoon onion powder
Instructions
- Whisk marinade ingredients together in a small bowl and set aside.
- Place meat on a plastic cutting board and use a sharp knife to cut several shallow slits on both sides of the meat to help the marinade absorb.
- Place meat in a resealable plastic bag and pour in marinade. Massage into the meat. Refrigerate for at least 8 hours, or up to 24 hours.
- Preheat an outdoor grill to medium-high heat (350-400 degrees F). Grill meat for 7-8 minutes per side for medium rare (120-130 degrees F with a digital instant read thermometer).
Notes
Store leftovers in an airtight container for up to 3-4 days. My recommendation for reheating is to slice the meat thinly and melt a little bit of butter on in a skillet on the stove. Heat for a minute, then transfer to a plate.
Nutrition
Calories: 327kcal | Carbohydrates: 14g | Protein: 35g | Fat: 14g | Saturated Fat: 9g | Cholesterol: 92mg | Sodium: 270mg | Potassium: 639mg | Fiber: 1g | Sugar: 13g | Vitamin C: 1mg | Calcium: 44mg | Iron: 4mg