Turkey Taco Soup
Turkey Taco Soup is loaded with ground turkey, beans, and tons of flavor. It's a quick and easy meal made from pantry ingredients that everyone will love!
Servings: 5 servings
Calories: 318kcal
Ingredients
- 1 pound ground turkey
- 15 ounce canned corn drained, or 1 1/2 cups of frozen or fresh corn
- 15 ounce canned petite diced tomatoes with the juice
- 15 ounce can black beans, drained
- 15 ounce can kidney beans, drained
- 1 cup salsa
- 1 packet taco seasoning or 2 tablespoons homemade
- 14 ounces chicken or vegetable broth
- Optional toppings: sour cream, shredded cheese, tortilla chips, avocado, diced red onion, cilantro
Instructions
- Heat a large soup pot over medium heat. Add ground turkey and cook, breaking up with a spatula, until no longer pink. Drain any grease (there shouldn't be very much so you could just leave it as it will add flavor)
- Add tomatoes, corn, beans, salsa and taco seasoning to the meat and stir to coat, then cook for about a minute before adding the chicken broth.
- Bring taco soup to a boil, then cover and reduce heat to low. Simmer for 20-30 minutes. Taste and add salt and pepper if desired.
- Optional - Serve with your favorite taco toppings, like sour cream, shredded cheese, diced onions, avocado, tortilla chips and cilantro.
Notes
- Nutritional information is approximate and does not include optional toppings.
- Ground turkey can be swapped out for ground beef.
- For even more flavor, add diced onion and minced garlic to the turkey as it cooks.
- This soup is thick, like a chili. Add more broth if you want it thinner.
Nutrition
Calories: 318kcal | Carbohydrates: 40g | Protein: 33g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 50mg | Sodium: 981mg | Potassium: 1063mg | Fiber: 10g | Sugar: 4g | Vitamin A: 391IU | Vitamin C: 16mg | Calcium: 72mg | Iron: 4mg