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Skinny Southwest Chicken Salad recipe

Prep Time10 mins
Total Time10 mins
Servings: 6 servings
Calories: 121kcal
Author: Kristin


  • 1 1/2 cups Plain Greek Yogurt
  • 1-2 tablespoons Taco seasoning to taste
  • 2 cups shredded or diced boneless skinless chicken breast
  • 2 Roma tomatoes diced
  • 1 bunch green onions chopped
  • 6 mini sweet peppers or one large orange red or yellow pepper, diced
  • 1 15-ounce can black beans drained and rinsed
  • 1 15-ounce can corn drained
  • Salt to taste
  • Lime juice to taste


  • Mix yogurt and seasonings in a small bowl and set aside while you prep the rest of your ingredients.
  • Mix chicken, veggies, and beans in a large bowl.
  • Add yogurt mixture and combine well to coat.
  • Add salt to taste.
  • Can be served immediately, but if possible, allow to marinate in the refrigerator for at least an hour.


Serving: 1cup | Calories: 121kcal | Carbohydrates: 4g | Protein: 17g | Fat: 3g | Cholesterol: 37mg | Sodium: 89mg | Potassium: 285mg | Sugar: 3g | Vitamin A: 1105IU | Vitamin C: 38.8mg | Calcium: 65mg | Iron: 0.8mg