Last updated on
8 Weeks of Easy Family Dinners E-Cookbook!
Summer is coming and if you are on the lookout for a fresh and easy appetizer to serve at your next party or get together, the Skinny Southwest Chicken Dip is perfect! Full of tender white meat chicken and loads of veggies and spices this is a healthy Southwest Chicken Salad that can be served as an appetizer or a main course!
This recipe was originally posted in 2013.
Remember the movie “Mermaids?” The mom only had one cookbook and it was for finger foods, so that’s all she knew how to cook – everything was on a stick! I could totally live my life eating like that. Finger foods, dips, appetizers, yeah those are my loves.
Unfortunately, those types of foods are generally not that good for you. They usually taste amazing, but they aren’t amazing for your waistline. Unless, that is, you’re indulging in this amazing Skinny Southwest Chicken Dip. It’s definitely doesn’t taste healthy, but it really is!
I love that it’s healthy, and my kids practically demand the stuff! We had a “leftovers night” not to long ago, and this was his choice over everything else! It’s got tons of vegetables, like peppers, tomatoes and corn, black beans and chicken for protein and Greek yogurt with lots of southwest seasonings.
The salt will be an important element of this recipe, because it will amp up all of the other ingredients, so if the salad seems bland to you, add salt.
This Southwest Chicken Salad could not be easier to make! Simply combine the ingredients together in a large bowl, season with salt and pepper and a few squeezes of lime juice. Enjoy as a salad or serve with chips for a delicious Southwest Chicken Dip!
My son has already requested to take this in his lunch during the school year. I think he thinks he’s getting away with something because he eats it with tortilla chips. I’m just happy he’s actually eating something other than chicken nuggets!