Honey Roasted Sweet Potatoes
Make perfectly roasted sweet potatoes with crispy edges and a naturally sweet flavor. Quick prep, family-friendly, and great for holidays or weeknights!
Servings: 8 servings
Ingredients
- 2 pounds Red-skinned sweet potatoes
- 2 tablespoons Olive oil
- 2 tablespoons Honey
- 1 teaspoon Fresh lemon juice
- 1 teaspoon Cinnamon
- 1/2 teaspoon Salt
Instructions
- Preheat oven to 425 degrees F.
- Line a large rimmed baking sheet with parchment paper and set aside.
- Peel sweet potatoes and cut into 1-inch chunks, then place in a large bowl.
- In a small bowl, whisk together olive oil, honey, lemon juice and cinnamon. Pour over sweet potatoes and toss to coat completely.
- Arrange sweet potatoes on the prepared baking sheet and sprinkle with salt.
- Roast in the preheated oven for about 20 minutes, then flip pieces over and roast for an additional 15-20 minutes, or until potatoes reach your desired tenderness.
- Let stand for 5 minutes before serving.
Notes
- Cut evenly for consistent cooking.
- Roast at 425°F for caramelized edges.
- Flip halfway for even color.
- Don’t crowd the pan.
- Preheat sheet pan for extra crispness.
- Peel optional — adds texture and nutrients.
- Use parchment paper, not foil.
- Reheat in the oven or air fryer for best texture.
- Skip freezing to preserve texture.
Nutrition
Calories: 150kcal | Carbohydrates: 28g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 186mg | Potassium: 539mg | Fiber: 4g | Sugar: 12g | Vitamin A: 21793IU | Vitamin C: 22mg | Calcium: 46mg | Iron: 1mg
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