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This Pineapple Smoothie is refreshing and deliciously sweet, and tastes like a tropical paradise in a glass. With just 4 ingredients and 5 minutes to make, it’s the perfect smoothie recipe to start your day!

If your family loves smoothies as much as mine, be sure to try some of our other favorites, like our Skinny Berry Smoothie or Orange Colada Smoothie!

pineapple smoothie in a glass with a straw and pineapple wedge
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Why I Love This Pineapple Smoothie Recipe

I love making smoothies for breakfast because they’re quick, easy & always delicious. I love when smoothies are creamy and frothy, and when it’s hot outside – it’s the perfect way to cool off. And that’s why today I’m sharing this pineapple smoothie recipe.

It only has 4 ingredients, and it tastes like sweet sunshine. It has a deliciously sweet and slightly tangy flavor thanks to the pineapple and orange juice. Then it’s thick and creamy because we’re adding in banana and yogurt.

recipe walkthrough

Ingredients and Substitutions

  • Pineapple – You can use fresh pineapple or frozen pineapple chunks. If using fresh, you’ll want to make sure the banana is frozen or to add ice to thicken up the smoothie.
  • Banana – Fresh or frozen banana is fine. Choose a ripe banana with a bright yellow peel. Slightly green bananas can be bitter and the brown ones are equally unpleasant. If you don’t like bananas, replace them with strawberries or raspberries.
  • Orange Juice – Fresh squeezed is great, but usually I just pour from a bottle. You can also switch it up by using pineapple-orange juice or tropical fruit juice instead of orange juice.
  • Greek Yogurt – Feel free to use plain or vanilla yogurt. Keep in mind that flavored yogurt can add more sugar.
  • Ice – Totally optional, but sometimes I’ll throw in 1 cup of ice cubes for a thicker smoothie.

How to make a Pineapple Smoothie

The pineapple makes this smoothie sweet, tropical and completely delicious. I love the combo of sweet pineapple, tangy citrus, and mellow banana. Then the yogurt helps to keep you full longer and adds calcium.

The directions are simple:

  1. Add ingredients to a blender.
  2. Blend until smooth.
  3. Pour and enjoy!

How to Freeze Fresh
Pineapple

It’s really easy to freeze fresh pineapple! First cut the skin off of the pineapple, then cut into small chunks (smaller is better for smoothies).

Cover a cookie sheet with parchment paper and lay pineapple out in a single layer. Slide the whole sheet pan into the freezer. Once the pineapple chunks are frozen, transfer them to a freezer bag.

pineapple smoothie in a glass with a straw

More Smoothie Recipes

More Ways to Use Pineapple

Recipe
Social media image of Pineapple Smoothie

Pineapple Smoothie

5
This pineapple smoothie tastes like a tropical paradise in a glass. So refreshing and deliciously sweet, it’s the perfect smoothie recipe to start your day!
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 smoothies

Ingredients
  

  • 2 cups Pineapple chunks
  • 2 Medium bananas
  • 1 cup Orange juice
  • 1 cup Vanilla yogurt or plain
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Instructions
 

  • Add all the ingredients to a blender.
  • Blend until smooth.
  • Pour into 2 glasses and enjoy. 

Notes

This recipe makes enough for one large smoothie or 2 smaller smoothies, depending on your preferred serving size.
Keyword pineapple smoothie

Nutrition

Calories: 347kcalCarbohydrates: 78gProtein: 9gFat: 2gSaturated Fat: 1gCholesterol: 6mgSodium: 85mgPotassium: 1119mgFiber: 6gSugar: 58gVitamin A: 470IUVitamin C: 152.1mgCalcium: 250mgIron: 1mg

Nutritional Disclaimer Kristin Maxwell of “Yellow Bliss Road” is not a dietician or nutritionist, and any nutritional information shared is an estimate. For accurate calorie counts and other nutritional values, we recommend running the ingredients through your preferred online nutritional calculator. Calories and other nutritional values can vary depending on which brands were used.

Fiona

Fiona blogs over at Just So Tasty where she shares easy, classic recipes for desserts & sweet treats. A peanut butter lover, chocolate connoisseur, and sprinkle addict - she hopes to make your life sweeter, one cookie at a time. She also teaches yoga, because life is all about balance.

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Comments

  1. Krishtina James says:

    Pineapple is really a very tasty fruit. And, one of my favorites too. And, I found this recipe on facebook. Found interesting. Definitely gonna prepare it this Sunday for my family with the help of newly purchased hand blender.

    1. Kristin says:

      Love the feedback Krishtina! Thanks for stopping by.

  2. YAshim Meah says:

    Lovely smoothie

    1. Kristin says:

      Thank you YAshim!

  3. chloe says:

    love this smothie me and my famly LOVED it

    1. Kristin says:

      That’s awesome Chloe! thanks for stopping by.