This post may contain affiliate links. Please read our disclosure policy.

Slow Cooker Chicken Thighs are made with boneless thighs and a simple, 5-ingredient sauce. Chicken thighs are already so incredibly flavorful and juicy, cooking them in the crock pot is an easy dinner win!

saucy chicken thigh over rice

Slow cooker recipes are a lifesaver when it comes to getting dinner on the table on a busy night. Just add the ingredients to the crockpot and let it do all the work. You truly can’t beat a set it and forget it meal like this slow cooker chicken thighs recipe! Be sure to check out my favorite slow cooker!

I love using chicken thighs in crock pot recipes because they stay so moist and don’t dry out. Try serving Slow Cooker Chicken Thighs with white rice for an easy dinner or this Egg Fried Rice. The slightly sweet chicken also pairs well with simple veggies like steamed or air fryer broccoli. For a complete meal, you can even add these Cream Cheese Wontons to the table.

Ingredients for Slow Cooker Chicken Thighs

  • Olive Oil 
  • Chicken Thighs – This recipe is written using boneless skinless chicken thighs, but you can swap in bone-in chicken thighs as well. See the recipe tips below for how to do this.
  • Soy Sauce – Opt for a low-sodium soy sauce to control the salt level.
  • Honey – Brown sugar works too.
  • Ketchup – Use regular ketchup or low-sugar ketchup since there is already honey in the sauce. I try to buy a brand with no corn syrup or no sugar, like Heinz.
  • Toasted sesame seeds – toast these in the oven or in a skillet. Optional.
  • Salt and Pepper

How to Slow Cook Chicken Thighs

This recipe couldn’t be easier. Just a quick sear, easy sauce, and let the slow cooker do its job!

Sear the Chicken. Searing the chicken first adds so much flavor! Heat the oil in a skillet over medium-high heat. Season the chicken thighs with salt and pepper and add to the skillet. Brown on both sides. The chicken does not need to be cooked through, just browned. If you have a cast iron skillet, use it for the best sear.

slow cooker base, chicken thighs, sauce

Add to Slow Cooker. Transfer the seared chicken to the crock pot. Mix up the sauce in a small bowl – honey, soy sauce, ketchup, and half of the sesame seeds. Pour the sauce over the chicken.

Cook. Cover the slow cooker and cook the chicken on high for 3-4 hours or on low for 4-6 hours. Chicken thighs are cooked when the internal temperature reads 165 degrees F.

slow cooker with chicken thighs and sauce

Serve – Serve the chicken with rice and sprinkle with the remaining sesame seeds.

Storage and Freezing Tips

Storage – Chicken thighs in the slow cooker are a great option for meal prep! Store the cooked chicken in an airtight container in the fridge for up to 4 days. You can even pack the chicken in meal prep containers with cooked rice for easy lunches or dinners throughout the week.

Freezing – Cooked chicken thighs can also be frozen. Allow to fully cool, then freeze in a freezer bag with the extra air pressed out for up to 2 months. Thaw in the fridge before reheating.

Expert Tips and FAQs

  • Add Red Pepper Flakes for a Kick – This Asian-style sauce is sweet, yet flavorful. If you have spice lovers in your house, you can add a pinch of red pepper flakes to give the sauce a slight kick.
  • Using chicken breasts instead of thighs: You can swap in chicken breasts, but be careful not to overcook them. Chicken breasts are cooked when the internal temperature reads 165 degrees F. Unlike thighs, breasts don’t stay quite as moist.
Can this be made with bone-in chicken thighs?

Yes, you can swap in bone-in chicken thighs. Make sure you don’t skip the step of searing the chicken thighs first. It’s important to sear and get the chicken skin crispy before transferring to the slow cooker. Bone-in thighs also take longer to cook, so you may need to increase the cook time. I’d also recommend broiling for a few minutes just before serving to get the skin nice and crispy.

Can you use frozen chicken thighs?

If you have frozen chicken thighs, you need to defrost them first. Cooking frozen meat in the crockpot runs the risk of the meat being in the ‘danger zone’ for too long and can be unsafe to eat.

Is it better to cook chicken on high or low in a crockpot?

While you can cook on either low or high, high heat is preferred when cooking chicken. 

2 chicken thighs over a bed of rice

Chicken Thigh Recipes You’ll Love


Slow Cooker Chicken Thighs

5 from 3 votes
Slow Cooker Chicken Thighs are an easy dinnertime win! With a simple, 5-ingredient sauce, crock pot chicken thighs are tender, juicy and flavorful every time.
Prep Time 5 minutes
Cook Time 4 hours
Total Time 4 hours 5 minutes
Servings 6


  • Slow Cooker


  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 2 pounds boneless skinless chicken thighs
  • ½ cup soy sauce
  • ½ cup honey
  • ¼ cup ketchup
  • 2 Tablespoons toasted sesame seeds
Save this recipe
Get this sent to your inbox, plus get new recipes from us every week!


  • In a large skillet, heat olive oil over medium high heat.
  • Sprinkle the chicken thighs with salt and pepper and brown them in the heated skillet on both sides.
  • Transfer the chicken to the slow cooker.
  • In a small bowl, whisk together the soy sauce, honey, ketchup and 1 Tablespoon of the sesame seeds.
  • Pour the sauce over the chicken.
  • Cover and cook on high for 3-4 hours or low for 4-6 hours.
  • Serve over rice with remaining 1 Tablespoon of sesame seeds on top.
Keyword slow cooker chicken thighs


Calories: 310kcalCarbohydrates: 27gProtein: 31gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 144mgSodium: 1500mgPotassium: 460mgFiber: 1gSugar: 26gVitamin A: 88IUVitamin C: 1mgCalcium: 22mgIron: 2mg

Nutritional Disclaimer Kristin Maxwell of “Yellow Bliss Road” is not a dietician or nutritionist, and any nutritional information shared is an estimate. For accurate calorie counts and other nutritional values, we recommend running the ingredients through your preferred online nutritional calculator. Calories and other nutritional values can vary depending on which brands were used.

Kristin Maxwell

Kristin Maxwell is the creator and main recipe developer, writer, and photographer of Yellow Bliss Road. A self-taught cook and self-appointed foodie, she specializes in easy, flavorful and approachable recipes for any home cook.

Free Email Series
5 Secrets to Dinnertime Sanity
Free email series with tested, tasted & terrific dinner recipes!

You Might Also Like

Leave a Comment

Recipe Rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.