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Oreo Fluff is a super creamy no-bake dessert made from whipped topping, pudding, and cream cheese. You only need 6 simple ingredients and it takes just 10 minutes to make.

Try my Oreo Ice Cream Cake or my Oreo Stuffed Cookies next!

Chocolate Oreo fluff in a large white serving bowl, with crushed oreos and marshmallows on top.
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Why I Love This Recipe

Oreo Fluff is a sweet, creamy dessert meant to be eaten on it’s own like a mousse, but you could also add some tasty dippers, like pretzels or fresh fruit.

It just requires some mixing, then transfer to a serving bowl and enjoy! It’s a super quick dessert that’s perfect for when you don’t want to turn on your oven.

This creamy Oreo Fluff recipe is:

  • Ready in 10 Minutes – You do need to give your cream cheese a little time to soften to room temperature, but all the prep and mixing is done in about 10 minutes.
  • No Cooking Needed – No bake desserts are perfect for warmer months, or for when you just need something quick for unexpected guests.
  • Easy Ingredients – All of the ingredients are easily found at the grocery store and many kitchens already have them on hand.
  • Versatile – Try other Oreo flavors and get a completely different dessert!

Some other great no-bake desserts to try out are No Bake Smores Pie, Hot Chocolate Dip (just 3 ingredients!), and no-bake Chocolate Lasagna.


  • Packages of Vanilla Pudding Mix
  • Cold Milk – It is important to use cold milk for this recipe as it will help the pudding set nicely.
  • Cream Cheese – Use the brick-style cream cheese and soften to room temperature.
  • Oreo Cookies – This recipe works best with standard Oreo cookies. Double stuffed may be used, but they are a little harder to crush due to the large amount of filling.
  • Mini Marshmallows – Mini marshmallows are ideal for this recipe. Do not use fluff or full-sized marshmallows.
  • Frozen Whipped Topping – The whipped topping I used is standard “Cool Whip.” Be sure to thaw completely before using.

How To Make Oreo Fluff

See the recipe card below for full, detailed instructions

  1. Crush some Oreos and set out a package of cream cheese to soften.
  2. Dissolve the pudding in a large bowl with some cold milk and combine with an electric mixer.
  3. Mix in the softened cream cheese.
  4. Stir in the Oreos and mini marshmallows.
  5. Fold in the whipped topping.
  6. To serve, transfer to a small serving bowl and sprinkle with more crushed oreo cookies.
Crushed Oreo cookies in a ziploc bag with a wooden rolling pin.
Electric hand mixer in a large bowl, beating vanilla pudding.
Beating vanilla pudding and cream cheese with a handheld mixer.
Stirring in crushed oreos, mini marshmallows to the pudding mixture.
Folded in whipped cream to the oreo, cream cheese and pudding mixture to make the final product.

Recipe FAQs

What is Oreo Fluff made of?

Oreo fluff is made by combining pudding, cream cheese, and whipped topping with Oreos and marshmallows. It’s a creamy and rich dessert.

How do you crush Oreos?

You can crush Oreos by giving them a whirl in a food processor. To crush by hand, add the oreo cookies to a zip top bag and use a rolling pan to crush into a fine crumb.

Can Oreo fluff be made in advance?

Oreo fluff can be stored in the fridge for a couple of days, but it’s so quick to make that I prefer to make and serve it the day of.


This recipe can be stored in the fridge for up to 4 days, but I prefer to eat it within the first two days.

When storing in the fridge, be sure to use an air-tight container or store with plastic wrap. This recipe does not freeze well.

Small black ramekin dish with oreo fluff and a spoon.

Pro Tips

  • Other Pudding – While vanilla pudding is the most popular choice, you can swap in another variety like French Vanilla, Chocolate, Oreo flavor, or any of the sugar-free varieties.
  • Soften Cream Cheese – The cream cheese MUST be fully softened to prevent chunks. I like to put my cream cheese in the microwave on 10% power in 30-second intervals to make sure it is extremely soft for this recipe.
  • Fold in Whipped Topping – When adding the cool whip, be careful not to over-stir. Just gently fold in to prevent the whipped topping from deflating.
  • Garnish with More Oreos – To garnish this recipe, top the serving bowl with extra crushed cookies. Alternatively, you can top with whole or halved Oreo’s. I also like to top mine with marshmallows.

Oreo Recipes to Try Next


Oreo Fluff

Oreo Fluff is a sweet and creamy no-bake dessert made from whipped topping, pudding, and cream cheese. Just 6 ingredients and 10 minutes!
Prep Time 10 minutes
Total Time 10 minutes
Servings 8



  • 2 3.4 oz packages vanilla pudding
  • 3 cups cold milk
  • 8 ounces cream cheese softened to room temperature
  • 1 pound package oreo cookies
  • 2 cups mini marshmallows
  • 1 8oz container frozen whipped topping, thawed
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  • In a large mixing bowl, use an electric mixer on medium speed to combine the pudding and the milk. Mix until the pudding is fully dissolved.
  • Add the cream cheese and continue mixing on medium until the cream cheese is completely incorporated. Set aside.
  • In a large storage bag, use a rolling pin to crush the oreo cookies. Set aside about ½ cup of the crushed cookies for garnish.
  • Stir the crushed cookies and mini marshmallows into the pudding mixture until fully combined.
  • Gently fold in the whipped topping.
  • Transfer into a serving bowl and top with remaining crushed oreos for garnish.


  • If necessary you can soften the cream cheese in the microwave on 10% power for 30-second intervals to make sure it is extremely soft, but not melted.
  • You will need about 4-5 cups crushed oreos for this recipe. A family sized 1 lb bag makes the required amount.
  • This recipe can be stored in the fridge for up to 4 days, but I prefer to eat it within the first 2.
  • This recipe does not freeze well, but can be store in an airtight container in the refrigerator for up to 4 days. I feel it’s best in the first couple of days.


Calories: 612kcalCarbohydrates: 85gProtein: 9gFat: 27gSaturated Fat: 14gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gTrans Fat: 0.03gCholesterol: 40mgSodium: 527mgPotassium: 341mgFiber: 2gSugar: 62gVitamin A: 551IUCalcium: 174mgIron: 7mg

Nutritional Disclaimer Kristin Maxwell of “Yellow Bliss Road” is not a dietician or nutritionist, and any nutritional information shared is an estimate. For accurate calorie counts and other nutritional values, we recommend running the ingredients through your preferred online nutritional calculator. Calories and other nutritional values can vary depending on which brands were used.

Kristin Maxwell

Kristin Maxwell is the creator and main recipe developer, writer, and photographer of Yellow Bliss Road. A self-taught cook and self-appointed foodie, she specializes in easy, flavorful and approachable recipes for any home cook.

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