A Taco Bowl is a healthy, filling, dinner option that can easily be customized to suit even the pickiest eaters! It’s also a great meal prep option for delicious lunches or dinners all week long.
This recipe is a full meal of its own, but you could also serve homemade tortillas on the side if you want to give a taco/burrito option as well.
This taco bowl recipe is perfect for lunch, dinner, or meal prep! I love to set out all of the fillings and toppings and let everyone assemble their own bowl. Building your own bowl is way more fun and lets each person customize!
Meal Prep Friendly – Taco Rice Bowls are a great make ahead option! You can assemble the bowls and store or I love to store the ingredients separately and then assemble when ready to eat.
Filling and Healthy – This recipe is a great way to fill up on protein and fiber!
Easy to Make – Just cook up the taco meat and rice then assemble the bowls!
You can do a mix of store-bought prepared and homemade fillings and toppings!
Rice – My favorite type of rice to use for taco bowls is cilantro lime rice. It has a fresh, slightly tangy flavor that pairs perfectly with the hearty toppings. You can also use white rice, brown rice, or even Mexican rice. If you really want dinner done fast, you can even use minute rice or microwave rice packets.
Ground Beef – For this recipe, I prefer to use a lean ground beef so it’s not too greasy. I recommend at least 85/15 or 90/10. Feel free to use ground turkey or ground chicken instead.
Taco Seasoning – Making your own taco seasoning is highly recommended and has such a great flavor. You can also control the salt level much easier. If you prefer to purchase a premixed seasoning packet, I like Old El Paso.
Canned Corn – You can swap in frozen corn kernels as well
Canned Beans – Feel free to use what your family enjoys. I typically go with either pinto beans or black beans. Sometimes I will make my Slow Cooker Mexican Beans to serve in them.
How To Make Taco Bowls
This is a visual overview of the steps to make this recipe. Get a detailed list of ingredients & instructions in the recipe card below.
This meal is easy enough for a weeknight dinner and everyone can customize their own bowl to suit their tastes.
Cook Taco Beef – Cook the ground beef over medium-high heat in a large skillet until no longer pink. Drain off any excess grease and add taco seasoning and ⅓ cup water. Bring it to a simmer and cook until the water has evaporated. Season with fresh garlic and salt & pepper.
Warm the Beans and Corn – Using a separate pan, heat up the beans and corn for a few minutes. You can season them with a little salt and pepper, if desired.
Assemble Bowls – To assemble the bowls, add some of the cooked rice to the bottom of a shallow bowl and top with the taco meat.
Add Toppings – Add any toppings you want, like shredded cheese, tomatoes, sour cream, and avocado.
Avocados – Unless you have time to let them ripen in a paper bag, look for avocados that are firm but with a slight give when you give them a gentle squeeze. Slice them up to add fresh or mash them into guacamole.
Shredded Sharp Cheddar Cheese – You can swap in another shredded cheese like a Mexican blend or Pepper Jack. Typically I recommend shredding yourself but as a taco topping, pre-shredded works just fine.
Heat a large skillet over medium-high heat. Add the ground beef and cook until browned and no longer pink, about 8 minutes. Drain any grease from the pan and return to the heat.
Stir in 2 tablespoons of taco seasoning and ⅓ cup water. Bring to a simmer and cook, stirring occasionally, until water is evaporated; 5-10 minutes. Stir in garlic and cook for another minute. Season with salt and pepper as desired.
Warm the beans and corn – Use a separate skillet or pan to heat the beans and corn for a few minutes over medium heat, separately or mixed together. Season with a pinch of salt and pepper if desired.
Place 1 cup of rice into shallow serving bowls. Top with taco meat, beans, corn, and any other toppings you like. Garnish with fresh cilantro.
Nutritional information is approximate and given only as a guide. It does not include the optional toppings as they will vary.This recipe will give you 4 large bowls, or 6 smaller servings.To meal prep, divide rice into containers and top with meat, corn and black beans. Store additional toppings separately.
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Kristin Maxwell is the creator and main recipe developer, writer, and photographer of Yellow Bliss Road. A self-taught cook and self-appointed foodie, she specializes in easy, flavorful and approachable recipes for any home cook.